Bodyclock Shine 300 – light alarm clock with radio, white noise and 15 sounds
Bodyclock Shine 300 is a medical device (Class I) designed to improve sleep quality by simulating natural sunrise and sunset. This model features 15 internal sleep and wake-up sounds, an integrated FM radio, a night light function, automatic screen dimming, and fully adjustable dawn and dusk cycles from 15 to 90 minutes. The device helps you wake up naturally in the morning and transition to sleep more easily in the evening, maintaining a healthy circadian rhythm.
Pickup available at Odosterapija.lt salonas Vilniuje
Usually ready in 4 hours
Bodyclock Shine 300 – light alarm clock with radio, white noise and 15 sounds
Odosterapija.lt salonas Vilniuje
Kęstučio g. 47
20
08124 Vilnius
Lithuania
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Description
The natural cycle of sunrise and sunset
Shine 300 allows you to choose between 15 and 90 minutes of light transition time for both morning and evening. The device uses an integrated LED light source that reproduces the colors of a real sunrise: red, orange, warm white, low-blue white and richer white. In the morning, the light gradually increases in intensity, helping the body naturally transition from sleep to wakefulness. In the evening, it fades, helping to reduce stimulation and prepare for sleep.
Scientifically based light therapy
Light is one of the strongest regulators of our biological clock.
According to Dr. Victoria Revell, assistant professor of translational sleep and circadian physiology, light therapy synchronizes a person’s circadian rhythm with the 24-hour cycle, helping them adjust more quickly to a new sleep schedule and improving overall sleep quality. This is why the gradually increasing dawn light and fading evening light used in Bodyclock devices are effective for both falling asleep and waking up.
Optimized for sleep
The Shine 300 has a light-sensitive screen that automatically dims and can turn off completely at night to prevent sleep disturbance. The user can turn on a night light that can be adjusted to provide minimal light when needed.
Sounds and radio functions
The device has 15 sleep and wake-up sounds:
- Beep – 0:00
- Blackbird – 1:00
- Cafe – 1:49
- Night crickets – 2:42
- Goats – 0:29
- Guzheng (Chinese string instrument) – 1:48
- Kittens purring – 0:15
- Fisherman (osprey) – 0:52
- Table tennis – 0:06
- Steam locomotive – 1:37
- Thunderstorm – 3:25
- Tree Frogs – 1:00
- Tropical Birds – 1:23
- Waves – 1:26
- White Noise – 1:00
Additionally, you can use the FM radio for both wake-up and evening routines. The sound can be set to fade out gradually, and the tap-control snooze lets you gently add a few more minutes of sleep.
Individual alarm settings
Shine 300 supports daily and weekly alarm schedules, so you can create different modes for weekdays and weekends. All settings – light intensity, sounds, duration – are individually adjustable.
Technical characteristics
- Sunrise and sunset duration: 15–90 min.
- Internal sounds: 15 sound tracks.
- FM radio.
- Adjustable light intensity.
- Night light, adjustable from 1 to 10 levels.
- Automatic screen dimming and complete shutdown in the dark.
- LED colors: red, orange, warm white, low blue white, intense white.
- Dimensions: 18 × 21 × 12 cm.
- Weight: 0.650 kg.
- Medical device: Class I, certified according to EU MDR 2017/745 and UK MDR 2002.
Who is Bodyclock Shine 300 suitable for?
- For those who want to wake up naturally, without sudden alarms.
- For those looking for a gentler, sleep-friendly evening ritual.
- For those who have trouble falling asleep or wake up frequently at night.
- For people whose sleep is disturbed by screens and artificial light sources.
- For those who work shift work or do not regulate their sleep pattern.
- For those who want to reduce phone use in the bedroom.
The natural cycle of sunrise and sunset
Shine 300 allows you to choose between 15 and 90 minutes of light transition time for both morning and evening. The device uses an integrated LED light source that reproduces the colors of a real sunrise: red, orange, warm white, low-blue white and richer white. In the morning, the light gradually increases in intensity, helping the body naturally transition from sleep to wakefulness. In the evening, it fades, helping to reduce stimulation and prepare for sleep.
Scientifically based light therapy
Light is one of the strongest regulators of our biological clock.
According to Dr. Victoria Revell, assistant professor of translational sleep and circadian physiology, light therapy synchronizes a person’s circadian rhythm with the 24-hour cycle, helping them adjust more quickly to a new sleep schedule and improving overall sleep quality. This is why the gradually increasing dawn light and fading evening light used in Bodyclock devices are effective for both falling asleep and waking up.
Optimized for sleep
The Shine 300 has a light-sensitive screen that automatically dims and can turn off completely at night to prevent sleep disturbance. The user can turn on a night light that can be adjusted to provide minimal light when needed.
Sounds and radio functions
The device has 15 sleep and wake-up sounds:
- Beep – 0:00
- Blackbird – 1:00
- Cafe – 1:49
- Night crickets – 2:42
- Goats – 0:29
- Guzheng (Chinese string instrument) – 1:48
- Kittens purring – 0:15
- Fisherman (osprey) – 0:52
- Table tennis – 0:06
- Steam locomotive – 1:37
- Thunderstorm – 3:25
- Tree Frogs – 1:00
- Tropical Birds – 1:23
- Waves – 1:26
- White Noise – 1:00
Additionally, you can use the FM radio for both wake-up and evening routines. The sound can be set to fade out gradually, and the tap-control snooze lets you gently add a few more minutes of sleep.
Individual alarm settings
Shine 300 supports daily and weekly alarm schedules, so you can create different modes for weekdays and weekends. All settings – light intensity, sounds, duration – are individually adjustable.
Technical characteristics
- Sunrise and sunset duration: 15–90 min.
- Internal sounds: 15 sound tracks.
- FM radio.
- Adjustable light intensity.
- Night light, adjustable from 1 to 10 levels.
- Automatic screen dimming and complete shutdown in the dark.
- LED colors: red, orange, warm white, low blue white, intense white.
- Dimensions: 18 × 21 × 12 cm.
- Weight: 0.650 kg.
- Medical device: Class I, certified according to EU MDR 2017/745 and UK MDR 2002.
Who is Bodyclock Shine 300 suitable for?
- For those who want to wake up naturally, without sudden alarms.
- For those looking for a gentler, sleep-friendly evening ritual.
- For those who have trouble falling asleep or wake up frequently at night.
- For people whose sleep is disturbed by screens and artificial light sources.
- For those who work shift work or do not regulate their sleep pattern.
- For those who want to reduce phone use in the bedroom.
Videos
Lumie Bodyclock Shine 300 is an invitation to wake up to light, not to the sound of an alarm. It is a solution that restores your natural connection to light, helping you feel more alive, rested and ready for the day.
You ask - we answer
In this section you will find answers to frequently asked questions about the product's operating principle and use at home.
If you haven't found the answer to your question, please contact us, we will be happy to help!
Is this a medical device?
Yes. It is classified as Class I.
Can Lumie Bodyclock Shine 300 replace a regular alarm clock?
Yes. This device completely replaces a regular alarm clock, as it wakes you up with a gradually increasing light rather than a sudden sound. You can also choose an additional sound signal or nature sounds, but many users find that natural light is enough to wake them up easily and without stress.
Is the light alarm clock suitable for use during the dark season?
Yes, a light alarm clock is especially useful during the cold and dark seasons. It helps compensate for the lack of natural daylight, reduces morning fatigue, improves mood, and helps prevent seasonal depression.
Is Lumie Bodyclock Shine 300 safe to use daily?
Yes. The device uses warm white LED light without UV rays, making it completely safe for eyes and skin. The light intensity can be adjusted as needed, and automatic dimming at night ensures that the light does not disturb your sleep.
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